Sunday, 27 April 2014

Baby Steps







Before we learn to soar we must first acquire the necessary motor skills to crawl. As adult humans we watch this process in infants countless times in our lives yet we never for a moment consider that as adults we require a learning curve when adapting a new skill set. Often we lose motivation when we do not achieve success immediately. It is hard to trust the process but the end results of doing so is phenomenal.



What is it that famous and successful people have that others do not? The answer is nothing!!! Absolutely nothing!!! They are just people who have followed their passion with all of their heart. They are people who live their desire. They have had countless door slammed in their faces but every time looked for the next door that was open. Success does not happen over night and can be had by all but... you cannot give up on yourself. The only failure is moment you give up on yourself and live on a treadmill of broken dreams and a passionless existence.



I've crashed so many time I cannot count but I've always counted myself lucky for the lessons learned. I've Lost and gained weight so many time over 140lbs have come off and on my body more than I weigh now. I needed a change, I was a rock bottom and I was no longer able to breathe through the misery. This is when I told myself from this I can only climb up and change was my only means for survival. I decided in that moment to start Jillian Micheals Body Revolution a 12 week program that changed my life. In my case it should be called life revolution.



The program pushed me far beyond my comfort level and some points I wondered if I could survive it. This was my catalyst, the door to a new life and I sprinted through and never looked back. Last night Jillian said that we should not be disgusted with our old selves for it was that person who had the courage to change and that shook me to my core. I use to say the old me is dead and I never want to see her again yet she is the reason I inspire people. She deserves respect and love not the disdain I had for her.



The changes I've mad go beyond the physical I have changed spiritually as well. I've become a leader who wants to lead other to be their best selves. I work every day to be better to make new mistakes to learn from. I started by committing to 12 weeks of Body revolution and said that unless I was dead I was not missing a workout. There were points where I thought I would die and I hurt everywhere but I kept going because I made a commitment to me.



They say when you have a why you can tolerate any how. My why was that if I wanted the best for my daughter I had to lead by example. Talk about pressure!!!! I put a picture of Violet moments old in my living room while Jillian killed me a thousand times over. I never gave up and I got stronger and better. I began to believe I deserved everything life has to offer.



I began to clean and edit my life one baby step at a time and continue this practice. It started with exercise then I removed toxic people, cleaned my eating up one nasty habit at a time constantly reading up on nutrition, I worked on my anger issues, I worked on my confidence etc... Now I am here at a happy place which feels like the beginning of my next journey of living my passion and giving up security. One step at a time of course. Last night I was blessed with meeting Jillian Michaels and I got the chance to show the transformation she helped me make. She was so impressed she had me film a testimonial for her film Maximize you Life. This is the biggest validation I have ever received other than myself. This is proof that coming from a place of yes opens doors.



I do not know if the footage will make in to the movie but Jillian at least wanted to hear my story. Most importantly I said thank you! I need to thank her and I did that was the goal and it was a success. Perhaps this a door opening for me or a map to another door I do not know. I want everyone to know that one baby step at a time you can achieve your goals.